Thursday is starting off okay. We still haven't seen the sun since Sunday. The rain is cool and nice, I'm actually liking this compared to the insane heat and humidity of the summer.
Went to the gym and got on the stationary bike. That went well for about 20ish minutes, then I felt the grinding in my knee so I wrapped up the ride and went into the weight room. Good news, I'm now benching 95 lbs! Considering I started with just the bar, I'm kind of proud of myself. :)
I need to do a better job getting in my cardio. I never hurt when using the elliptical, maybe I ought to give that a try again.
Tonight I am going to take measurements and pictures for you. I have a rough idea of where I am, I know I've gained weight and inches. Blech. But we're going to do this right. :)
Shower time!
Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts
Wednesday, August 27, 2014
Baby Beast!
Labels:
bench press,
bike,
exercise,
gym,
injury,
knee,
lift,
lifting,
pain,
rain,
weight lifting,
weight loss,
work out,
working out,
workout
Oh Wednesday
Oh Wednesday, why do you hate me? This morning it took me longer than it should have to drag myself out of bed. I was not interested in waking up! But once I got out of the shower I was thoughtful enough to brew a fresh delicious cup of coffee and pour it into a travel mug to take to work. Then as I arrived at work I realized that delicious cup was sitting on my desk at home. Grrrr.
The day felt interminable. I'm not sure why. It wasn't a particularly bad day. It was just long and slow and boring. My leg has started hurting in new places which bothers me a bit. I still need to be able to work out and the new pains worry me about how I'm healing.
Speaking of working out! I'm getting that 'progress page' ready to go. Get excited! I'll have it up before I go to bed tonight. Stay tuned!
The day felt interminable. I'm not sure why. It wasn't a particularly bad day. It was just long and slow and boring. My leg has started hurting in new places which bothers me a bit. I still need to be able to work out and the new pains worry me about how I'm healing.
Speaking of working out! I'm getting that 'progress page' ready to go. Get excited! I'll have it up before I go to bed tonight. Stay tuned!
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